The Ramadhan Diaries

Fasting in London and beyond

Acclimatising – Day One Fast

A new routine for the month begins today. It’s only when you commit yourself to a journey like this that you realise how powerful your own mind is in controlling what you do. On the one hand my mind is focused, determined, full of resolve and hopeful. On the other hand another part of my brain is conjuring thoughts of self-doubt, fear and even wishing the month over. I’m going to be brutally honest.

This is without a doubt a test of will-power, self-discipline and of also confronting yourself.

No morning coffee. The husband, who is Algerian, is already having a sleep to get over the caffeine withdrawal headache he is dealing with. He’s a hardcore coffee drinker – the stronger the better. For me, there’s no headache because I don’t actually physically drink as much as he does but it’s the habit of making that coffee that I’m missing. The act of switching on the kettle, choosing the drinking vessel – which mug with which quote to fit with which mood – and then is it going to be be instant or filter?

With none of that going on, there’s more time. Time to do the things you avoid doing because you are procrastinating and then escaping to make a brew instead. Or fooling yourself that you are actually working, hunched over your laptop on a coffee shop.

When you take away all those practises that actually stop you from being productive, working and focusing – what is left? Just the work itself.

But fasting during Ramadan isn’t just a body thing. It’s very much a spiritual thing. An act of worship and also one of the five pillars of Islam.

You find that during this month, even the most lapse of Muslims during the remainder of the year, will take part in the fasting of Ramadan. For them as it is for the more devout, it’s unmissable. You just don’t even consider not fasting and being part of it.

It’s already 2pm and I’m feeling fine. Not hungry. Not thirsty. Not even tired.

The Plan:

  1. I’m going to try to get as much of the Qu’ran read as I can. I’ve never read the entire Qu’ran during Ramadan. Many people finish it multiple times during this month. So I’m going to make a commitment to read it every day and to get a decent way into it. That starts today. So today, I’ll begin and spend time to read, reflect and connect. I have always found it deeply spiritual to pray and read whilst in a state of fasting.
  2. I’m going to cook (scary) but yes it’s that time of googling all those North African recipes out there and getting my Shorba, Harira and Boreks at their peak. Kitchen is sparkly clean and ready for my North African cooking adventure.
  3. Blogging my way through this Ramadan so I can share, discuss and learn with brothers and sisters the experience and journey we are on.

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